Pregnancy & Vitamins: Why the demand now increases
It is a widespread myth that you have to eat for two during pregnancy, at least concerning calories. The energy requirement only increases slightly in the second trimester. However, the situation is completely different with micronutrients: here, the demand for many vitamins and minerals often doubles from day one.
Those looking for a high-quality pregnancy supplement should look for a balanced combination that supports the body at various stages – from wanting to conceive to breastfeeding.
Vitamins in Pregnancy: Folic Acid, the Essential Starter Helper
When we talk about pregnancy and vitamins, one nutrient is at the top of the list: folate (folic acid). Since the baby's neural tube closes in the first few weeks – often even before pregnancy is noticed – early intake is crucial.
- Nobilin First: The multivitamin and mineral capsules in the duo provide the recommended amount of folic acid* to optimally prepare maternal folate levels.
- The supplementary intake of folic acid increases maternal folate levels. Low maternal folate levels are a risk factor for the development of neural tube defects.
*Important note: The positive effect occurs with a supplementary intake of 400 μg of folic acid daily for at least one month before and up to three months after conception.
More than just a Vitamin: Holistic Care in Pregnancy
In addition to folic acid, other building blocks quickly come into focus. A modern pregnancy supplement should take a holistic view of the body. Preparations like Nobilin Q10 Multivitamin® offer a broad basis of vitamins and trace elements that help reduce fatigue and support the maternal immune system – so you have the necessary energy for this exciting journey.
DHA & Pregnancy: Valuable Building Blocks for Development
From the second trimester of pregnancy and well into breastfeeding, a specific omega-3 fatty acid gains massive importance: DHA (docosahexaenoic acid). It is an essential component of cell membranes, especially in the brain and retina.
If you choose omega-3 products as a supplement during pregnancy, you directly support your child's development.
- Nobilin Krill Oil® Forte & Omega-3 Concentrates: These provide highly pure DHA. The intake of docosahexaenoic acid (DHA) during pregnancy* by the mother contributes to the normal development of the brain and eyes in the fetus and breastfed infant.
*Important note: The positive effect occurs when 200 mg of DHA are taken daily in addition to the recommended daily intake of omega-3 fatty acids for adults (i.e., 250 mg DHA and EPA).
Supplements & Vitamins during Breastfeeding
After birth, your body does amazing things: the production of breast milk requires a lot of energy and specific nutrients, as the baby is now nourished via milk. A supplement during breastfeeding primarily serves to replenish maternal reserves.
- Calcium & Lactation: During breastfeeding, more calcium is released through breast milk. To support the maintenance of maternal bones, an adequate intake of calcium is essential. Our calcium supplements reliably accompany you in this.
- Maintain vitality: With Nobilin Q10 Multivitamin®, you ensure that even with lack of sleep and the challenges of everyday life, you are supplied with all the important vitamins during breastfeeding that contribute to normal energy metabolism.
MSM in Pregnancy: What You Should Know
The question of MSM in pregnancy often arises. MSM (Methylsulfonylmethane) is an organic sulfur compound.
Important safety note: Although sulfur is a natural component of the body, there are no specific health claims for MSM and the study situation on its intake during pregnancy is limited.
We therefore recommend: Only use MSM during pregnancy after explicit consultation with your treating gynecologist or midwife. In this sensitive phase, safety is paramount.
